Our minds are frequently chattering, and sometimes that chatter turns into a harsh inner critic. This voice can discourage us, making it difficult to achieve our goals. But learning to silence this inner critic is essential for cultivating self-compassion and living a more peaceful life. Begin by recognizing those negative thoughts when they aris

Sensory processing disorder impacts children's ability to interpret sensory information received through read more their senses. This may lead difficulties with everyday activities, such as interacting. Children with SPD might become easily overwhelmed to experiences or appear insensitive to it. A child with SPD may have a hard time controlling th

Nestled in the heart of Fort Lauderdale, the Bonnet House Museum & Gardens offers a fascinating glimpse into South Florida's rich past. This unique estate, built in the early 20th century, is a treasure trove of art, architecture, and horticulture. Explore through vibrant gardens filled with exotic plants and flowers, then step into in the beautifu

Living with Sensory Processing Disorder (SPD) can feel like navigating a world created for someone else. Everyday sensations including touch, sound, light, and movement can be overwhelming and challenging. Children with SPD may respond uniquely to these sensations, leading to confusion. Understanding your child's unique needs is the first step towa